Life Advice

Four tips to get a good night’s sleep

Smart Thinking

Four tips to get a good night’s sleep

Three-quarters of us report not getting enough Zzzs. Here’s The Jackal’s guide to a good night’s sleep

Self-hatred is not the British way to start a New Year

Smart Thinking

Self-hatred is not the British way to start a New Year

Radical health-related resolutions aren’t always a good thing, says our Managing Editor

It’s 2018: Let’s just stay positive shall we?

Smart Thinking

It’s 2018: Let’s just stay positive shall we?

This year’s already throwing up some troubling headlines. Let’s do our best to read between them – they don’t always have to spell disaster

It’s time to get serious about your New Year’s fitness resolutions

Smart Thinking

It’s time to get serious about your New Year’s fitness resolutions

If you’re going to put your body through a New Year’s fitness regime, do it in style

10 New Year’s resolutions for time-poor professionals

Smart Thinking

10 New Year’s resolutions for time-poor professionals

We’ve all made a New Year’s resolution we know we’ll struggle to keep. So, here are 10 that you might actually manage. Fingers crossed…

So what exactly is cryptocurrency?

Smart Thinking

So what exactly is cryptocurrency?

And what do you need to know about it? Tech expert Gian Maria Volpicelli opens the vault

Make a difference this Christmas, give to your local foodbank

Smart Thinking

Make a difference this Christmas, give to your local foodbank

Embrace a different kind of Christmas giving this year

Finding five good things in every day was my emotional saving grace

Life Advice

Finding five good things in every day was my emotional saving grace

When was the last time you put pen to paper? It could transform your outlook on life, says Dan Rookwood

We shouldn’t fear therapy, everyone needs it sometimes

Smart Thinking

We shouldn’t fear therapy, everyone needs it sometimes

The Jackal’s editor-at-large explains why therapy isn’t something to be ashamed of

Here’s what we need to do for better mental health

Mental health

Here’s what we need to do for better mental health

The Secretary of State for Health lays out his mental health action plan

Let’s not fumble over flirting

Smart Thinking

Let’s not fumble over flirting

Bad flirting is not the same as sexual assault. In fact, sometimes it’s the source of life

Eight things you need to know about mental health (but were afraid to ask)
Technology is overwhelming us. Time to change, or be carried away

Smart Thinking

Technology is overwhelming us. Time to change, or be carried away

Dan Rookwood spells out why we should be challenging the information age

Life is busy, so make time for your man dates

Smart Thinking

Life is busy, so make time for your man dates

Mr Porter’s US Editor explains why bromances really do matter

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