Career

The real cost of childcare is much higher than you think

Fatherhood

The real cost of childcare is much higher than you think

And nursery fees are just the beginning

How to stop social media ruining your life

Mental health

How to stop social media ruining your life

Get smarter with your smartphone ahead of Mental Health Day

Want to be happy? Ultimately it’s your job satisfaction that matters the most
What does power dressing mean now?

Style

What does power dressing mean now?

How do you dress like a boss when your office no longer requires a shirt and tie? We asked four CEOs to find out

Positive thinking can jump-start your life, career and happiness

Life Advice

Positive thinking can jump-start your life, career and happiness

Use it to embrace new possibilities, and make the most of bad situations

How to stop procrastination and get out of work on time

Career

How to stop procrastination and get out of work on time

Get through your to-do list in record time

How to ensure your boss takes your Out Of Office seriously

How to ensure your boss takes your Out Of Office seriously

Take a break from your email inbox

Why dads need to embrace flexible working

Fatherhood

Why dads need to embrace flexible working

Happier, healthier, fairer: flexible working is the future for dads. It’s also how we’ll achieve workplace equality, too

How to stop procrastination

Career

How to stop procrastination

When you’re up against it at work, here’s six ways to break the deadlock and actually get something done

How to stress-proof your life

Life Advice

How to stress-proof your life

Researcher, author and stress expert Dr Mithu Storoni brings you some practical steps to combat the strain of modern life

In the ‘age of equality’, why don’t more men want to have it all?

Comment

In the ‘age of equality’, why don’t more men want to have it all?

Men keeping to their half of the domestic bargain shouldn’t be a surprise – it should be the norm, argues Jamie Millar

How ‘flow’ could transform your working life

Smart Living

How ‘flow’ could transform your working life

Achieving it is more like a happy accident – but flow could do wonders for your productivity

How smartphones started the new cold war

Comment

How smartphones started the new cold war

In a digital world, who controls the chips and wires holds the power

Are you at risk from burnout?

Health

Are you at risk from burnout?

It’s the ‘health epidemic of the 21st century’, says the World Health Organisation

How to balance your fitness goals with a hefty work schedule

Life Advice

How to balance your fitness goals with a hefty work schedule

The experts at Soho Fitness Lab give us their five point plan for fitting the gym around your busy work schedule

How to leave work on time, every time

Life Advice

How to leave work on time, every time

Three career coaches give us their expert advice on how to tear yourself away from your desk and enjoy more of your post-work day

Should you quit your job?

Life Advice

Should you quit your job?

Thinking of escaping the commute in the New Year? Or wondering whether to get out of the office? The Jackal weighs up the pros and cons of the desk job

How to ask for flexible working

How to ask for flexible working

Are you one of the 76 per cent of British office workers wanting more than a nine-to-five job? Here’s how you can make flexible working work for you

The best of The Jackal, delivered weekly straight to your inbox

Buy Now