Style

Whatever your sport, here’s the sleekest kit to suit

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Whether running, cycling or hitting the gym is your thing, here's what you need to upgrade your sports bag

While most exercise experts will tell you that starting a knee-jerk diet and gruelling exercise regime as a new year’s resolution is a recipe for disaster (in order to make real changes, you need work out what your goals are and commit at a pace that suits you), January is an ideal time to shake-up your daily routine following your post-Christmas comedown. After all, exercise is the best way to boost your spirits and improve your productivity, meaning that working up a sweat is the fastest route to beating the January blues there is. And what could be more motivating than some slick new sportswear to do it in? Whether you’re a runner, cyclist or planning on hitting the weights bench in the gym, here’s what to wear while working up a sweat.

Running

If pounding the pavements is your go-to route to a clearer head, then you’re going to need some serious running gear. From the world’s number one running trainers, to a clever reflective jacket that absorbs sunlight, here’s everything you need to hit your stride.

Cycling

Whether you’re training for a triathlon, or beating the tube crush, having the right cycling kit will do wonders for your time and stamina on a bike. What’s more, cycling’s recent mega popularity has seen a plethora of cool brands emerge making even cooler gear – take Cafe du Cycliste’s Breton striped jerseys as a prime example. Time to hit the road?

Gym

Whatever exercise tribe you are, a top notch gym kit has to be one of the best motivations for sticking to your fitness goals. Here’s what you need packed in your gym bag this year.